Taking to her Instagram account on Thursday (6.03,) Lizzo showcased her body transformation with before-and-after photos and detailed the exact steps she utilized in order to lose weight amid her health journey.
Along with her images, the superstar singer/songwriter denied ever using GLP-1 medication Ozempic, insisting that she’s been focused on healthy eating and proper exercise.
“I work my a*s off, training 3x a week, daily sauna & cardio, adding animal protein back into my diet, hiring a chef who helps me meal prep and keeps track of what I put into my body in a calorie deficit, cutting out sugary Starbucks & full fat sodas & potato chips…” “I quit drinking for the longest… (but I’m drinking again cus I earned it!)… I play pickleball and hike and walk on the beach and move my body and dance and drink water. I detox! Once a month (sic)!,” wrote the now 37-year old songstress.
Born Melissa Jefferson, the Detroit native credited celebrity masseuse Fla´via Lanini – a lymphatic drainage expert – for helping her change her appearance, adding:
“The photo on the left is my first time getting lymphatic massage from Flavia, and the right is the most recent!” “In light of all these magazines and blogs wanting me to be on Ozempic soooo bad – here’s the truth! I also get holistic body work done, wood therapy, and lymphatic massage.”
Ending her social media message by emphasizing how proud she is of her commitment to changing her habits, Lizzo said “I’m so happy and proud of what I’ve done and no one can take that away from me,” she added.
Later this year, Lizzo will drop her fifth studio album, Love in Real Life.
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Author: Al Denté
Photo: Andy Witchger